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Fuel Their Sporting Journey with the FITNOTES Journal!
📍 Melbourne-based? Enjoy local gym delivery or pick-up options!📦 Free delivery available for bulk orders over 50 and special Gym/Club offers—email us to arrange.
The FITNOTES Sports Journal isn’t just a notebook—it’s a powerful tool for growth, created by a kid who’s walked the path. It’s here to inspire young athletes to dream big, work hard, and appreciate every step of the journey.
Watch them thrive—on the field, in the pool, on the mat, or wherever their sport takes them.
FITNOTES Sport Performance Journal
✅ Commitment Contract – A pledge to stay focused, driven, and accountable.
✅ Reflection Pages – A space to process wins, challenges, and growth.
✅ Creative Vision Board – Fun, inspiring prompts to visualise goals.
✅ 30-Day Challenge – Build consistency and create momentum.
✅ Habit Trackers – Stay on top of daily routines and self-discipline.
✅ Training Logs – Track sessions, analyse performance, and plan improvements.
✅ Post-Game Tracker – Reflect on results, fine-tune techniques, and set fresh goals.
✅ Gratitude Prompts – Daily reminders to practise gratitude, not just for sporting wins but for everyday moments—fostering resilience, mindfulness, and perspective.