Use discount code FRIENDS to redeem 3 for 2 offer! 
What’s Included? 
- Rolls N Goals Journal 
- Pen 
- Storage Box
NOTE : Local Melbourne gym delivery and Melbourne pick up available. 
 
Free delivery for bulk orders, please email to arrange orders over 50.
 
The Rolls and Goals Kids Jiu-Jitsu Journal is an engaging and interactive tool designed to empower young jiu-jitsu enthusiasts. With this journal, kids can track their progress, set meaningful goals, and celebrate every milestone in their martial arts journey—all while building a resilient and focused mindset.
 
With over 150 thoughtfully designed pages, this hardback journal has been tested by elite BJJ athletes, delivering remarkable results.
 
Whether your child is a beginner or an experienced competitor, this journal is a valuable companion on their path to growth and success.
 
What’s Inside the Journal?
 
Commitment Contract: A detailed agreement to keep athletes dedicated to their goals.
Reflection Pages: Space for kids to think about their achievements, challenges, and learnings.
Creative Vision Board Planning: Fun activities to visualise goals and inspire motivation.
30-Day Challenge: A structured plan to build new habits and maintain consistency.
Habit Trackers: Tools to help monitor and reinforce positive daily habits.
Roll and Record Pages: Dedicated sections to log training sessions, reflect on performance, and identify areas for improvement.
Post-Competition Tracker: A powerful tool to record competition outcomes, reflect on experiences, set new goals, and refine techniques.
 
The Rolls and Goals Kids BJJ Journal isn’t just a notebook—it’s a roadmap for success, designed to inspire young athletes to dream big, work hard, and continuously improve. 
Get ready to see your child thrive both on and off the mats!